Red Wine & Onion Braised Salmon: A Healthy and Flavorful Weeknight Delight
Our Red Wine & Onion Braised Salmon recipe is the perfect choice for a healthy weeknight dinner. With a succulent combination of sliced onions, red cooking wine, and a dash of herbs, this dish will surely impress your taste buds. The best part? It's incredibly easy to make! Let's dive into the details.
Ingredients
- 1 large onion, thinly sliced
- 2 large salmon fillets (skinless or skin-on)
- 1/2 cup red wine (preferably a dry variety)
- Dash of salt
- Dash of pepper
- 1/4 tsp of your favorite herbs (such as thyme, rosemary, or oregano)
- 1 tbsp olive oil
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Caramelize the Onions: In a skillet over medium heat, warm the olive oil. Add the sliced onions and sauté until they start to caramelize, about 5-7 minutes.
- Deglaze with Wine: Pour in the red wine, stirring to deglaze the skillet and loosen the caramelized bits from the onions. Let it simmer for 3-5 minutes to reduce slightly, concentrating the flavor.
- Prepare the Salmon: While the wine reduces, season both sides of the salmon fillets with salt, pepper, and your choice of herbs.
- Assemble for Baking: Transfer the caramelized onions and wine mixture to a baking dish. Lay the salmon fillets on top of the onions, spooning some of the mixture over the fillets to keep them moist during baking.
- Bake: Place the baking dish in the preheated oven and bake for about 30 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.
- Serve: Remove from the oven and plate each fillet with a generous spoonful of the onions and red wine sauce. Serve with your favorite sides, like roasted vegetables or a light quinoa salad.